A complete video series on ageing with health, grace, and confidence — through the lens of
Traditional Chinese Medicine.
Over 11 videos, TCM graduate and wellness educator Christina Xu guides you through the
ancient wisdom your body has been waiting for — explaining complex concepts through warm
stories, practical acupressure techniques, seasonal food wisdom, and daily habits that take
minutes but last a lifetime.
What's inside:
• Introduction video — Embracing the Wisdom of Time
• 9 core chapters covering heart, lungs, liver, kidneys, spleen, skin, beauty, and more
• Conclusion — Stepping into Your Radiant Future
• Acupoint guides you can practise immediately
• Seasonal wellness, sleep, skin, emotions, and more
Perfect for English-speaking women in their 40s-60s living in the West who want to understand
their bodies from the inside out.
What people are saying:
"I found Christina's videos both informative and delightful. She shares her own worries about
ageing in a way that's authentic and relatable, and she does it with a touch of humour. A
great mix of information and a refreshing perspective on how to age with peace and
confidence."
— Wendy Tee — Finance Professional
"I've read all of your articles and now I am following your YouTube channel. I've learned a lot
about the spleen, liver and kidney issues."
— Kate F., Sydney
How it works:
• Purchase the course
• You will receive an email within 24 hours with your video access links
• Watch at your own pace, anytime, anywhere
• 30-day money back guarantee — no questions asked